New research demonstrates a significant connection between stress and type 2 diabetes. Persons with higher cortisol levels (the stress hormone) are more likely to develop type 2 diabetes amongst other diseases. Stress is a major part of life and not all stress is negative. However, certain stressors such as losing a job and chronic illness can drive your body to remain on a high alert mode and cause physical illness. Talk to your doctor about your concerns and learn adequate ways to better manage your stress. A healthy lifestyle for a happy life! Click on the image below to learn more.
