Sudden changes in weather can also cause uncomfortable changes in our health; from developing colds to exacerbation of symptoms related to other illnesses. Be prepared for sudden cold fronts by keeping your body warm: wear proper clothing, exercise, drink plenty of fluids, eat a healthy diet and get your flu shot if your doctor recommends it.
Flu shot are still available, call us to make your appointment or stop at any of our two locations to get yours.
Stay warm, stay healthy!
