Archives for November 2015
Preventing & Managing High Blood Pressure
Happy Thanksgiving!
Diabetes Prevention & Management
Healthy nutrition and physical activity are proven to prevent or delay type 2 diabetes in adults with high risk. Learn more about risks factors and effective lifestyle changes to prevent diabetes and live a healthy life. If you already have diabetes, your doctor can help you find local support, exercise therapy, and nutritional education for effective management of your condition. Talk to your doctor to learn more.
Adult Vaccinations
Each year between 50,000 and 70,000 adults in the U.S. die from diseases that can be prevented by vaccines. Some adults are reluctant to be vaccinated because they believe that side effects from vaccines are severe or cause the illnesses they are supposed to prevent. These claims are not backed up by scientific research. Dr. Richard Wilbur shares with us some reasons why you should consider getting vaccinated. Click on the image below to learn more.
Protecting Your Lungs
November is Lung Cancer Awareness Month. Know the early signs and symptoms and learn useful ways to protect your lung health. Your lungs are a fundamental part of the respiratory system that works together to help you breath, keep them clean ~ keep them healthy!
National Eating Healthy Day
We’re taking part in the American Heart Association’s National Eating Healthy Day on November 4, 2015 by promoting everyday healthy eating to achieve a healthier lifestyle. Healthy eating habits are a delicious and creative way to take good care of yourself and loved ones. Register here for tips and materials to healthy eating, and share with us how good nutrition is keeping you healthy.
What’s on your plate today?